Penguin Chairs
Penguin Chairs is a physical warm-up game in which players waddle between chairs in a penguin-like fashion, competing to claim a seat when the music stops or a signal is given. The silly physical constraint lowers inhibition and generates laughter. The exercise serves as an icebreaker that gets players moving and laughing together quickly.
Worth Reading
See all books →
Business Improv
Experiential Learning Exercises to Train Employees
Val Gee

Group Improvisation
The Manual of Ensemble Improv Games
Peter Campbell Gwinn; Charna Halpern

Acting Through Improv
Improv Through Theatresports
Lynda Belt; Rebecca Stockley

Improv Ideas
A Book of Games and Lists
Mary Ann Kelley; Justine Jones

Improvised Theatre and the Autism Spectrum
A Practical Guide
Gary Kramer; Richie Ploesch

Theater Games for Rehearsal
Viola Spolin
Related Exercises
Clingy Penguin
Clingy Penguin is a physical warm-up in which one player waddling in penguin style tries to attach themselves to another player, who must escape without breaking their own penguin walk. The absurd physical constraint makes flight and pursuit equally comic, releasing physical inhibition while building spatial awareness and commitment to an unlikely form.
Honkasaurus Rex
Honkasaurus Rex is an energetic warm-up exercise in which players adopt the persona of a loud, honking dinosaur and move through the space interacting with each other through dinosaur sounds and physicality. The exercise releases inhibition through committed absurdity, builds group energy, and establishes a norm of full physical and vocal participation at the start of a session.
Slappy Face
Slappy Face is a physical warm-up game in which players gently tap their own faces and bodies to wake up their physical awareness, often followed by partner exercises involving light, controlled contact. The exercise raises tactile sensitivity and alertness. It is a quick way to bring performers into their bodies at the start of a session.
Sock 'Em
Sock 'Em is a physical warm-up exercise in which players engage in a playful combat game using soft objects or exaggerated mimed punches. The exercise builds physical confidence, stage combat awareness, and the ability to react convincingly to imagined contact. It teaches performers to sell physical action through committed reactions.
Clap Olympics
Clap Olympics is a competitive warm-up in which pairs or groups attempt progressively more difficult clapping patterns, rhythms, or coordination challenges. The playful competition raises energy and sharpens group timing. The exercise works well as an icebreaker that combines focus training with physical fun.
Rock Paper Scissors
Rock Paper Scissors is a warm-up exercise that uses the familiar hand game as a platform for building energy and group connection. Variations include full-body rock paper scissors, tournament brackets, or using the outcomes to trigger improv scenes. The exercise lowers inhibition and creates a shared competitive energy at the start of a session.
How to Reference This Page
The Improv Archive. (2026). Penguin Chairs. Retrieved March 17, 2026, from https://improvarchive.org/exercises/penguin-chairs
The Improv Archive. "Penguin Chairs." The Improv Archive, 2026. https://improvarchive.org/exercises/penguin-chairs.
The Improv Archive. "Penguin Chairs." The Improv Archive, 2026, https://improvarchive.org/exercises/penguin-chairs. Accessed March 17, 2026.
The Improv Archive is a systemically maintained repository. The archive itself acts as the corporate author.